Herd Mentality

If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life. Alex Neale: @neale_armstrong Morgan Neale: @mneale__

Latest episodes

02 September 2024

Ep. 33 We Are So Back

Now that all of us (except Tony) are done with our preps for the year, we are SO BACK!

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01:09:37

25 June 2024

Ep. 32 - 3 Lazy Bodybuilders Squatch Watch

After a little hiatus and us having our heads buried in the deep sands of prepping for each of our shows, we hop back on to see how everyone's doing and watch Scott do Scott things.

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01:16:30

25 June 2024

Ep 31 Feeling Fork'd Up 10 Weeks Out

We had a podcast set for all of us to recap how all of our bodybuilding prep's we're going, and then it turned into just Kyle and I since everyone is "busy getting lean".

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01:07:14

29 April 2024

Ep. 30 Swimming with the Manatees

Zach is terrified of cows and manatees

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27 March 2024

Ep. 29: Blended Breasts and McGriddles

Why blending various foods might be better than eating them whole, a secret way to improve your squat bracing, and also why the US actually invaded the Middle East.

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01:47:21

27 March 2024

Ep. 28: Nick Abell, Top 100 AERS Rank

A Billings kid to 6x Montana State APF record holder to now a 75kg arm wrestling menace, Nick Abell has probably done any strength sport you can think of and done it better than a LOT of people. Nick is a strength athlete at his core and is now "dabbling" in the world of arm wrestling competitions, and by dabbling I mean killing it.

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01:09:44